Support at the end of your phone


Local helplines
  • Journey/ Dane County 24-hour Crisis Line608-280-2600
  • DAIS Domestic Abuse Intervention Services 24-Hour Helpline –  608-251-4445
  • Rape Crisis Center 24-Hour Crisis Line –  608-251-7273
  • Alcohol and Other Drug Abuse  (AODA) – Recovery House608-251-6419 
National helplines

Find additional resources

Expand your learning at every step

FLYY is a vibrant part of Dane County’s mental health community. We pride ourselves on
staying up-to-date with mental health trends and best practice as well as serving as a bridge to
other community resources.

Flyy Methods

Learn more about some of the clinical concepts and techniques staff use at FLYY.

Support at the end of your phone

Projects & people

  • Media Girls
    Teaching girls+ to become critical social media consumers. Teaching Girls & Young Women to Become Critical Media Consumers.
  • The Wisdom of Trauma
    The Wisdom of Trauma follows physician, bestselling author and Order of Canada recipient Dr. Gabor Maté, a man who has dedicated his life to understanding the connection between illness, addiction, trauma, and society.
  • My Grandmother’s Hands
    Resmaa Menakem’s first self-discovery book examines white body supremacy in America from the perspective of trauma and body-centered psychology.
  • The Trevor Project
    The Trevor Project is the world’s largest suicide prevention and crisis intervention organization for lesbian, gay, bisexual, transgender, queer, and questioning (LGBTQ) young people.
  • The Body is Not Apology
    Sonya Renee Taylor’s “radical self-love for everybody and every body.”
  • Nothing by Janne Teller – This modern-day Lord of the Flies is a haunting existential novel, both award-winning and provocative.  A favorite of our staff member Sam Contreras. 
  • Burnout
    Emily & Ameila Nagoski. BURNOUT is for women (or anyone) who has felt overwhelmed and exhausted by everything they have to do, yet still worried they weren’t doing “enough.”
  • A Radical Awakening
    Dr. Shefali teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled.

It's time to clearly see what life can hold.

Are you ready to look forward?

FLYY is a community-based nonprofit serving youth, young adults and their parents or caregivers throughout Dane County, Wisconsin.