Individual Therapy

One of FLYY’s therapists can work with youth, young adults, and families on a variety of issues that include, but are not limited to:

  •   Trauma
  •   Anger
  •   Self-Harm
  •   Adoption/ foster care
  •   AODA
  •   Attachment
  •   Unhealthy relationships
  •   Depression
  •   Anxiety
  •   Suicidal Ideation
  •   LGBTQ issues
  •   Strained family communication and relationships
  •   Extreme emotions

Individual therapy can also teach:

  •     New coping skills
  •     Distress tolerance
  •     Anger management
  •     Emotional regulation
  •     Interpersonal effectiveness
  •     Mindfulness
  •     Maintaining healthy relationships
  •     Personal responsibility
  •     Healthy communication
  •     Restorative justice principles and tools

Our therapeutic services include, but are not limited to:

  •     Somatic Trauma Therapy
  •     Strengths-Based Model
  •     Restorative Justice principles
  •     Movement Therapy
  •     Guided Imagery
  •     Trauma Focused Cognitive Behavioral Therapy (TFCBT)
  •     Cognitive Behavioral Therapy (CBT)
  •     Dialectical Behavioral Therapy (DBT)
  •     Experiential based learning and treatment

Therapeutic services can take place in office, the participant’s home, or offsite at a location decided by both the therapist and participant.